News

When do I need to change my mattress?
Have you ever wondered how old your mattress is?  Do you remember when was the last time you bought a new one?  Did you just celebrate its 8th birthday and ate the birthday cake on it?  Or are you still sleeping on the same mattress that you bought when you got married….15 years ago.  If you answered yes to any of these questions, then you might be in need of a mattress makeover. Having a good mattress is not just a matter of comfort, but also a matter of good... Read more...
How to keep your mattress in optimum shape and condition
Avoid Excessive Stress on Your Mattress While it may look great fun in films to jump on the bed — whether to reconnect with your inner child or to compete with your children to see who can jump the highest — it is something we would strongly advise against. Jumping, bouncing, or placing heavy objects on your mattress can place undue stress on its internal structure. Over time, this may cause the mattress to lose its shape, support, and overall integrity. Such actions can lead to sagging, cracks, or tears,... Read more...
How to choose a good mattress and why it is important
On average, a person spends around 33 years in bed over the course of their lifetime, according to a study by the Furniture Industry Research Association in the UK. Of those 33 years, nearly seven years are spent simply trying to fall asleep. With such staggering figures, it becomes clear just how important it is to choose the right mattress for yourself. We hardly need to emphasize how vital good-quality sleep is to overall well-being. However, achieving truly restful sleep often begins with the right mattress. A well-chosen mattress not... Read more...
Back to sleeping like a baby for you
Back To Sleeping Like A Baby For You Do you envy how babies sleep while you toss and turn at night, dreaming in search of a better sleep? Or do you wake up feeling even more tired like you just slept on a pile of rocks? If so, you are not alone as many people struggle to find the perfect mattress for their sleep needs.  But do not worry, we are here to hopefully help you pick the best mattress for you so you can sleep like a baby again. ... Read more...
How much do you need to sleep
Considering our fast paced city lifestyles, it is not uncommon to put sleep on the back-burner. As SLEEPNIGHT’s resident storytellers, we too have the bad habit of staying up late into the night to watch the latest released drama, spend time talking to friends and family or to simply complete some overdue work. However, similar with the pain of overspending; the extra hours spent through the night does not come without any sleep debt. Here Are Some Consequence You Might Experience: - Daytime Sleepiness - More Accident Prone - Irritability... Read more...
Back care tips & recommendations
Just like most of world’s population of office workers, many of us are not spared from the occasional backache caused by our less than ideal lifestyle habits and poor postures. Therefore, as responsible and caring storytellers at SLEEPNIGHT; we have decided to shed light on some useful back care tips and tricks to help us all keep backaches at bay. Steps for Backache Prevention 1. Sleep With A Pillow Under Our Knees The simple action of placing a pillow under our knees has the potential to reduce and relieve up... Read more...